After a girl reaches adulthood, her aunt will visit her once a month, sometimes without warning. At this time, the girl may feel pain, discomfort, fatigue, etc., and needs to be understood and comforted. Here are some comforts and suggestions for girls after coming to their aunt.
Provide hot water bottles and hot drinks
When girls come to visit the aunt, they will feel soreness in the back and the whole body is cold. At this time, hot water bottles and hot drinks can be provided to relieve physical discomfort. The heat of a hot water bottle can relieve muscle tension and provide warmth, while drinking hot drinks can increase the moisture in the body and help relieve physical discomfort.
Prepare nutritious food for her
Girls are more likely to feel tired and weak during the aunt period. So preparing some nutritious foods for her can help her body replenish nutrients in time. For example, fruits, vegetables, eggs, beans, etc. are all good choices.
Provide psychological support
During the aunt period, due to the influence of hormones, girls may feel depressed and uncomfortable. At this time, it is important to provide psychological support and encouragement. . By paying attention to a girl's emotions, we help her relieve emotional stress and make her feel cared for and understood.
Help arrange activities
Although the body will feel tired during the aunt period, reasonable rest and appropriate activities can help girls recover physically and adjust their emotional state. You can appropriately participate in fitness exercises, walking and other activities, which can enhance your body shape and condition.
Remind her to pay attention to hygiene
Whenever the aunt comes, girls need to pay more attention to body hygiene and safety. You can remind her to use sanitary napkins without additives as much as possible and to maintain personal hygiene to avoid infection. In addition, every girl should know the relevant knowledge and precautions about aunts in order to better maintain their health.
In short, we should pay attention to the physical and mental state of a girl after she is aunted, provide her with care and support, and help her spend this time.
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